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Drink To Your Health

Health is the buzzword, nowadays. Whether it is the new way to lose weight, or the latest high intensity workout, millions are hooked. It's no surprise, considering the high stress, fast paced lifestyle we are leading. But with the increasing cost of staying healthy, how do we manage in this economically unstable merry-go-round. Stress, anxiety, [...]

By | January 30th, 2014|Uncategorized|12 Comments

Milk-The White Stuff

   "How about a nice cup of warm milk?" Sounds comforting, doesn't it? But Just how good is the white stuff for our health, really? Well, if the latest reports are anything to go by,  milk may be harmful for our health. Robert Cohen, who holds a degree in Psychoneuroendocrinology, and is the founder and executive director [...]

By | January 9th, 2014|Uncategorized|Comments Off on Milk-The White Stuff